Goal setting and relaxation techniques reduce stress and ease the physical and emotional burden it can take. Stressful experiences come in many forms, such as a demanding job, a chronic disease, or an argument with a loved one. But all types of stressors—even stress from positive experiences, such as planning a party—can result in the Read More
Have you ever gotten stumped by a problem, decided to take a break, and then later found that the answer magically came to you in a burst of inspiration? If so, you know the power of strategic breaks to refresh your brain and help you see a situation in a new way. A “break” is a Read More
The Neiman Marcus Group was able to make it through the Great Depression and the Great Recession. This successful retail company has held strong for nearly 113 years, but its solid history wasn’t enough to get it through COVID-19. By most standards, this has been a well-rooted, successful corporation. In otherwise better times, Neiman Marcus Read More
When you find yourself waiting for new riders or experiencing longer periods of downtime than expected, it’s easy to get frustrated. You’re dedicated to your work and as an Uber partner, you’re used to making the most of your time. Here’s the good news: you can fill the lulls in your schedule with activities that Read More
Government organizations like to use phrases like “fun environment,” “creative staff” or even “risk-taking encouraged” to describe the values they espouse at work. No one wants a boring office life. Whether they’re attracting new talent, trying to keep existing high flyers from jumping ship or changing the office culture to suit the demands of Millennials, Read More